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Avocado Chicken Salad Lettuce Wraps

Indulge in a perfect balance of creamy and crunchy with our 15-minute Avocado Chicken Salad Lettuce Wraps. This quick and healthy recipe combines tender chicken, ripe avocado, and zesty seasonings in crisp lettuce cups, offering a delicious, low-carb meal that's ideal for lunch or a light dinner.

Ingredients
  

  • 1 pound cooked chicken breast, diced
  • 1 ripe avocado, diced
  • 1/2 cup celery, diced
  • 1/2 cup red onion, diced
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 4-6 lettuce leaves (such as romaine or butter lettuce)
  • Optional: 1/4 cup chopped fresh tomatoes, 1/4 cup chopped fresh cucumber

Instructions
 

  • In a large bowl, combine the diced chicken, avocado, celery, red onion, and cilantro.
  • In a small bowl, whisk together the lime juice and Dijon mustard.
  • Pour the dressing over the chicken mixture and toss to combine.
  • Season with salt and pepper to taste.
  • Spoon the chicken salad onto the lettuce leaves, dividing it evenly among the leaves.
  • Top with chopped fresh tomatoes and cucumber, if using.
  • Serve immediately and enjoy!

Notes

Instructions:
  1. In a large bowl, combine the diced chicken, avocado, celery, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice and Dijon mustard.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Season with salt and pepper to taste.
  5. Spoon the chicken salad onto the lettuce leaves, dividing it evenly among the leaves.
  6. Top with chopped fresh tomatoes and cucumber, if using.
  7. Serve immediately and enjoy!
Tips and Variations:
  • Use different types of lettuce, such as iceberg or spinach, for a different flavor and texture.
  • Add some chopped fresh herbs, such as parsley or basil, to the chicken salad for added flavor.
  • Use a different type of citrus, such as lemon or orange, for a different flavor.
  • Add some chopped nuts or seeds, such as almonds or pumpkin seeds, to the chicken salad for added crunch.
  • Use a different type of protein, such as turkey or tuna, for a different flavor.
Storage and Shelf Life:
  • Store the chicken salad in an airtight container in the refrigerator for up to 2 days.
  • Let the salad sit at room temperature for 30 minutes to 1 hour before serving to allow the flavors to meld together.
Nutrition Information (per serving):
  • Calories: 350
  • Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 60mg
  • Sodium: 200mg
  • Carbohydrates: 20g
  • Fiber: 5g
  • Sugar: 5g
  • Protein: 30g
Enjoy your delicious Avocado Chicken Salad Lettuce Wraps!