Chicken and Broccoli Stir Fry!
A quick and flavorful weeknight dinner solution, this Chicken and Broccoli Stir Fry combines tender chicken pieces with crisp broccoli florets in a savory Asian-inspired sauce. Ready in just 15 minutes, this healthier alternative to takeout is packed with protein and vegetables, making it perfect for busy families or meal prep enthusiasts.
Ingredients
- 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 2 cups broccoli florets
- 2 tablespoons vegetable oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- Salt and pepper, to taste
- Chopped green onions and sesame seeds, for garnish (optional)
Instructions
- Heat the oil in a wok or large skillet: Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
- Add the chicken: Add the chicken to the wok or skillet and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the wok or skillet and set aside.
- Add the onion and garlic: Add the sliced onion and minced garlic to the wok or skillet and cook until the onion is translucent, about 3-4 minutes.
- Add the broccoli: Add the broccoli florets to the wok or skillet and cook until tender, about 3-5 minutes.
- Return the chicken to the wok or skillet: Return the chicken to the wok or skillet and stir to combine with the broccoli and onion mixture.
- Add the soy sauce, oyster sauce (if using), and sesame oil: Add the soy sauce, oyster sauce (if using), and sesame oil to the wok or skillet and stir to combine.
- Season with salt and pepper: Season the chicken and broccoli mixture with salt and pepper to taste.
- Serve: Serve the chicken and broccoli stir-fry hot, garnished with chopped green onions and sesame seeds (if desired).
Notes
Tips and Variations:
- Use a different type of protein: Use a different type of protein, such as beef or pork, for a unique flavor and texture.
- Add some heat: Add some diced jalapeños or red pepper flakes to the stir-fry for an extra kick of heat.
- Use a different type of vegetable: Use a different type of vegetable, such as bell peppers or carrots, for added flavor and nutrition.
- Add some nuts or seeds: Add some chopped nuts or seeds, such as peanuts or sesame seeds, to the stir-fry for added crunch and nutrition.
- Spicy Chicken and Broccoli Stir Fry: Add some diced jalapeños or red pepper flakes to the stir-fry for an extra kick of heat.
- Italian-Style Chicken and Broccoli Stir Fry: Add some chopped prosciutto or pancetta to the stir-fry for a salty, savory flavor.
- Veggie Chicken and Broccoli Stir Fry: Add some chopped veggies, such as zucchini or eggplant, to the stir-fry for added flavor and nutrition.