Crispy Parmesan Roasted Cauliflower
A mouth-watering side dish that transforms humble cauliflower into crispy, golden florets coated with savory Parmesan cheese.This easy-to-make recipe combines the nutty flavor of roasted cauliflower with the salty, umami punch of Parmesan, creating a vegetable dish that even picky eaters will love.
Ingredients
- 1 head of cauliflower, broken into florets
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Prepare the cauliflower: Rinse the cauliflower florets and pat them dry with a paper towel.
- Mix the Parmesan and breadcrumbs: In a bowl, mix together the Parmesan cheese and breadcrumbs.
- Toss the cauliflower with oil and seasonings: In a separate bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, Italian seasoning, and red pepper flakes (if using).
- Coat the cauliflower with Parmesan mixture: Add the Parmesan and breadcrumb mixture to the cauliflower and toss to coat evenly.
- Spread the cauliflower on a baking sheet: Spread the cauliflower florets on a baking sheet in a single layer.
- Roast the cauliflower: Roast the cauliflower in the preheated oven for 20-25 minutes, or until crispy and golden brown.
- Serve: Serve the crispy Parmesan roasted cauliflower hot, garnished with chopped fresh parsley (if desired).
Notes
Tips and Variations:
- Use a different type of cheese: Use a different type of cheese, such as cheddar or mozzarella, for a unique flavor.
- Add some heat: Add some diced jalapeños or red pepper flakes to the cauliflower for an extra kick of heat.
- Use a different type of breadcrumbs: Use a different type of breadcrumbs, such as panko or gluten-free breadcrumbs, for a unique texture.
- Add some lemon juice: Add some lemon juice to the cauliflower for a burst of citrus flavor.
- Spicy Crispy Parmesan Roasted Cauliflower: Add some diced jalapeños or red pepper flakes to the cauliflower for an extra kick of heat.
- Italian-Style Crispy Parmesan Roasted Cauliflower: Add some chopped prosciutto or pancetta to the cauliflower for a salty, savory flavor.
- Veggie Crispy Parmesan Roasted Cauliflower: Add some chopped veggies, such as bell peppers or zucchini, to the cauliflower for added flavor and nutrition.